“Feeling cold easily” should not be overlooked as it may be a warning sign of a serious illness. Take care of your health.
I believe that many people or people around you will have some of these symptoms. That is, even though we live in a hot city or a hot climate, we feel cold easily, are easily cold, and when the weather is a little cold, we get goosebumps and shiver. Some people even have to carry a coat with them at all times. Some people can stay in a room without turning on the fan, just because they are afraid that it will be too cold. This is not a good thing because it is a warning sign from the body that there may be an abnormality or disease.
Feeling cold easily may be caused by the following:
1. Abnormal thyroid function
, hypothyroidism, slows down metabolism, body heat will also decrease.
2. Diabetes
, neuropathy, which causes the hands and feet of people with diabetes to be colder than normal.
3. Anemia,
if the body has few red blood cells, it may make you feel cold from the inside.
4. Lack of vitamin B12
, Vitamin B12 is responsible for transporting oxygen to red blood cells. When there is a lack of vitamin B12, there is less blood transport, blood circulation is obstructed, making it easy to feel cold.
5. Lack of rest,
if it accumulates for a long time, the metabolism will get worse, เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย the body will become weak, and it is easier to feel cold.
6. The body is too thin,
causing less fat, the metabolism system works less.
7. Raynaud’s disease / numb fingers,
causing you to feel cold hands and feet often, even if the weather is normal.
There are also other factors such as smoking and drinking alcohol that can make you feel cold easily. Therefore, we should take care of our health, get enough rest, exercise regularly, try not to be stressed, and always keep our bodies warm. In addition, we should see a doctor to get a blood test to see if we have any illnesses or physical abnormalities so that we can get treatment.