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Category Archives: Beauty and Health & Lifestyle

10 warning signs of sleep apnea

Sleep apnea is a health problem caused by the cessation or interruption of breathing during sleep.  It is often caused by airway obstruction or abnormalities in the brain’s ability to control breathing. โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันทีIf left untreated, it can have serious effects on physical and

Check for hidden diseases from feel cold

During the cold season, many people may feel that they feel cold. But those around them say that they are not cold, which is why they are called cold-sick.  This symptom is not only caused by the temperature getting colder. But it can also be caused

“Feeling cold easily” may be a warning sign of disease.

“Feeling cold easily” should not be overlooked as it may be a warning sign of a serious illness. Take care of your health. I believe that many people or people around you will have some of these symptoms. That is, even though we live in

10 Misconceptions and Beliefs About Diabetes

Diabetes is a disease caused by abnormalities in the body. Which can be caused by genetics or diet. However, sometimes there are still misunderstandings and misconceptions. According to the World Health Organization, there are currently more than 425 million people worldwide with diabetes, and the

4 easy ways to relieve headaches that you can do yourself

Headache is a symptom that can happen to anyone. There are many kinds of headaches, including headaches from muscle tension, headaches from stress, cluster headaches, or migraine headaches. When having a headache, most people may think of treating it with medication. But in fact, there

How dangerous is it to drink too many energy drinks?

Energy drinks refer to beverages that are consumed to help increase energy and brain function. Many people drink energy drinks to help them stay awake and continue working efficiently, such as laborers or those who have to work overnight. But did you know that this

How to burn fat with weight training

Fat accumulat in the body that causes weight and waist circumference to excee the standard, leading to obesity, may be cause by eating foods high in carbohydrates and fat, as well as lack of exercise or insufficient movement to help burn fat. You should study

Behaviors may make you “bloating” without realizing it!

Bloating due to gas in the digestive system is a common symptom. It can be cause by taking in too much air, eating or drinking too quickly, or talking while eating. Gas can be cause by eating certain foods that cause bloating, and can be